I'm freeing myself from my biggest restriction

Welcome to Autonomous Autoimmune, my very own passion project dedicated to healthful living. 

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I started this blog in 2018 as a way of coping with and healing my autoimmune disease through integrative medicine.  As you click through the pages, you'll find health and wellness tips, recipes, and writings by myself and guest bloggers. 

Whether you're looking to heal your autoimmune disease or overall lead a cleaner life, we've got something for you.  Enjoy!